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Cauliflower and Aged Gouda Soufflés
WILLIAMS SONOMA - TASTE9Ingredients
60Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. cauliflower florets
- 1 cup cottage cheese
- 4 eggs
- 1/4 tsp. grated nutmeg (freshly)
- 1 pinch cayenne pepper
- sea salt
- freshly ground black pepper
- 1/4 cup all purpose flour
- 1 cup gouda cheese (shredded aged)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium940mg39% |
| Potassium370mg11% |
| Protein28g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium50% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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