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Cauliflower & Squash Fritters With Mint & Feta Dip
BBC GOOD FOOD14Ingredients
70Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams flour (gram, chickpea)
- 1 tsp. turmeric (turmeric, term-er-ikTurmeric is a fragrant, bright golden-yellow root that is most commonly seen and used dried and…)
- 1 tsp. ground cumin
- 1 bunch coriander (finely chopped, optional)
- oil (for shallow frying)
- 150 grams natural yogurt
- 1 garlic clove (crushed)
- 75 grams feta (vegetarian, mashed)
- 2 Tbsp. mi (finely chopped, nt Mint mi-ntThere are several types of mint, each with its own subtle difference in flavour and appearance.…)
- pitta breads
- salad
- 1 cauliflower (split into florets, the stalk cut into cubes Cauliflower coll-ee-fl-ow-ahA brassica, like cabbage and broccoli, cauliflower is a mass of tiny, tightly packed flower…)
- 1/2 butternut squash (large, cut into cubes)
- 1 Tbsp. oil
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium390mg16% |
| Potassium1260mg36% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A270% |
| Vitamin C180% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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