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Cauliflower + Leek Soup with Parsley Oil
THE HEALTHY CHEF9Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (large, washed)
- 1 leek (washed and sliced)
- 2 Tbsp. extra-virgin olive oil
- 1 tsp. salt
- 1 pinch white pepper
- 4 cups water (750 – 1000 ml, or home made vegetable stock)
- 2 bunches parsley (washed and dried)
- 1/2 cup extra-virgin olive oil
- 1 pinch sea salt
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium650mg19% |
| Protein4g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C190% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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