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Cauliflower & Clams in Parsley Broth
CLEAN EATING10Ingredients
20Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. whole wheat thin spaghetti (or spaghettini or vermicelli)
- 2 tsp. olive oil
- 1/4 cup shallots (chopped)
- 4 cloves garlic (minced)
- 3 cups cauliflower florets (fresh)
- 2 cups low sodium chicken broth
- 36 littleneck clams (small, about 3 1/4 lb, scrubbed well)
- 1/2 cup Italian flat leaf parsley (chopped)
- sea salt
- ground black pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium340mg14% |
| Potassium960mg27% |
| Protein30g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium10% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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