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Cauliflower & Avocado Toast with a Runny Egg
AVOCADO RUNNERS8Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut up into florets and riced)
- sea salt (pink Himalayan)
- freshly ground black pepper
- goat cheese (Aged, optional)
- avocado (or left over guacamole)
- 1 pinch red pepper flakes
- 3 eggs
- ghee (Coconut)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium320mg13% |
| Potassium570mg16% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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