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Cauliflower Tots With Herbed Tofu Dip [Vegan, Gluten-Free]
ONE GREEN PLANET15Ingredients
85Minutes
330Calories
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![Cauliflower Tots With Herbed Tofu Dip [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 5/16 lb. cauliflower
- 1 cup bread crumbs (gluten-free if necessary)
- 1/2 cup oat (flakes, finely ground)
- 1 Tbsp. nutritional yeast
- 3 Tbsp. dill (each, and dried oregano)
- 1 tsp. garlic powder (each)
- 1 Tbsp. olive oil
- salt
- pepper
- 10.5 oz. silken tofu
- 2 Tbsp. mustard
- 1 Tbsp. olive oil
- 3 Tbsp. dill
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium760mg22% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C120% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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