Cauliflower Tots Recipe | Yummly

Cauliflower Tots

THE MOM 100 COOKBOOK(1)
Michele Hafner: "Was not bad making the recipe - 1st time trying a…" Read More
7Ingredients
50Minutes
120Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 1/2 cups cauliflower florets
  • 1 large egg
  • 1/3 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 1/3 cup panko breadcrumbs
  • kosher salt
  • freshly ground pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    120Calories
    Sodium16% DV390mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories120Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol70mg23%
    Sodium390mg16%
    Potassium270mg8%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C50%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Michele Hafner a year ago
    Was not bad making the recipe - 1st time trying anything like this - would make it again

    PlanShop