Cauliflower Tots

BUZZFEED
7Ingredients
45Minutes
210Calories

Ingredients

US|METRIC
  • 16 ounces cauliflower (minced)
  • 1 egg
  • 2/3 bread crumbs
  • 1 cup cheddar cheese (shredded)
  • 1 cup Parmesan cheese (shredded)
  • 2 large garlic cloves (minced)
  • 1/4 teaspoon salt
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    NutritionView More

    210Calories
    Sodium26% DV620mg
    Fat22% DV14g
    Protein31% DV16g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories210Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol80mg27%
    Sodium620mg26%
    Potassium330mg9%
    Protein16g31%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A10%
    Vitamin C70%
    Calcium45%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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