Cauliflower Tots

MOM WHAT FOR DINNER
10Ingredients
35Minutes
220Calories

Ingredients

US|METRIC
  • 1 head cauliflower (raw, grated)
  • 2 eggs
  • 1/3 cup rice flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup tortilla chips (crushed)
  • 1/2 cup ground almonds
  • 1 teaspoon garlic powder
  • grapeseed oil (or- any high temperature oil)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    220Calories
    Sodium16% DV380mg
    Fat15% DV10g
    Protein20% DV10g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories220Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol105mg35%
    Sodium380mg16%
    Potassium600mg17%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A4%
    Vitamin C120%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop