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Ingredients
US|METRIC
4 SERVINGS
- 100 grams dulse (fresh purple)
- 1/2 cauliflower
- 2 romanesco
- 1/2 cauliflower (purple)
- 1/2 cauliflower (yellow)
- 250 mL water
- 30 mL white wine vinegar
- 30 mL olive oil
- 2 grams fennel seeds
- 1 g coriander seeds
- 3 grams salt
- 3 grams sugar
- 30 grams pumpkin seeds
- 30 grams sunflower seeds
- 30 grams chia seeds
- 30 grams linseed
- 1/2 cauliflower
- 400 mL water
- lemon juice
- 200 grams leaves (red vein sorrel, cress)
- edible flowers
- extra-virgin olive oil
- lemon juice
- salt
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium1270mg36% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C270% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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