Cauliflower Tabouli and Salmon Meal Prep

MEAL PREP ON FLEEK
27Ingredients
30Minutes
760Calories

Ingredients

US|METRIC
  • 16 ounces salmon fillets (SizzleFish brand Wild Caught Sockeye, thawed)
  • 1 head cauliflower (riced; ~ 4 cups worth)
  • 1 bunch flat leaf Italian parsley (chopped)
  • 2 green onions (/Scallions, thinly sliced)
  • 1 lemon
  • 2/3 cup English cucumber (Diced)
  • 2/3 cup Roma tomatoes (Diced, seeds/core removed)
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons avocado oil (divided)
  • 2 cloves garlic (minced)
  • 1/2 teaspoon Himalayan salt (Pink, plus a separate 1/4 tsp.)
  • 1/4 teaspoon ground black pepper
  • 1 sprig mint (and Lemon Slices for garnish)
  • 4 ounces sockeye salmon (pieces wild caught)
  • 1 head cauliflower (riced)
  • 1/2 bunch flat leaf parsley (chopped)
  • 2 green onions (thinly sliced)
  • 1 lemon zest (large, and juice)
  • 2/3 cup English cucumber (diced)
  • 2/3 cup roma tomato (diced, seeds and core removed)
  • 1/4 cup olive oil
  • 2 tablespoons avocado oil
  • 2 cloves garlic (minced)
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • fresh mint
  • lemon slices (for garnish)
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    NutritionView More

    760Calories
    Sodium20% DV480mg
    Fat89% DV58g
    Protein73% DV37g
    Carbs9% DV27g
    Fiber40% DV10g
    Calories760Calories from Fat520
    % DAILY VALUE
    Total Fat58g89%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol80mg27%
    Sodium480mg20%
    Potassium1780mg51%
    Protein37g73%
    Calories from Fat520
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber10g40%
    Sugars9g18%
    Vitamin A30%
    Vitamin C350%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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