Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Cauliflower Sweet Potato Muffin Frittatas
EVERYDAY HEALTHY RECIPES8Ingredients
40Minutes
110Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
10 SERVINGS
- 6 large eggs
- 70 mL semi-skimmed milk
- 150 grams sweet potato (peeled, coarsely grated)
- 130 grams cauliflower (finely chopped)
- 120 grams cheddar cheese (coarsely grated)
- 1/3 tsp. fine sea salt (and pepper to taste)
- non stick spray
- muffin
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium210mg9% |
| Potassium150mg4% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C10% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes