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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (or vegetable broth)
- 1 large onion (diced)
- 4 cloves garlic (minced)
- 1 Tbsp. fresh ginger (grated)
- 2 Tbsp. curry powder (ground)
- 2 tsp. ground coriander
- 1 tsp. ground cumin
- 8 cups vegetable broth
- 1 cup red lentils (uncooked)
- 1 cauliflower head (large, chopped into florets)
- 2 medium sweet potatoes (peeled and diced)
- 4 oz. fresh baby spinach
- 1 tsp. salt (or to taste)
- chopped fresh cilantro (unchecked▢, for serving)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium2580mg108% |
| Potassium1410mg40% |
| Protein19g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber22g88% |
| Sugars12g |
| Vitamin A260% |
| Vitamin C140% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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