Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Cauliflower Steaks with Lemon-Caper Lentils and Harissa "Hummus"
DISHING OUT HEALTH13Ingredients
65Minutes
270Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup black lentils (rinsed)
- 3 cups vegetable broth (lower-sodium)
- 3 Tbsp. fresh lemon juice (divided)
- 2 Tbsp. capers (drained)
- 1 head cauliflower
- 4 Tbsp. extra virgin olive oil (divided)
- 1/2 tsp. kosher salt (divided)
- 1/2 tsp. freshly ground black pepper (divided)
- 15 oz. beans (great northern or cannelini, rinsed and drained)
- 2 Tbsp. harissa paste (mild, plus more for final garnish)
- 1 garlic clove
- 1/4 cup mint leaves (freshly chopped)
- 4 Tbsp. pine nuts (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1440mg60% |
| Potassium770mg22% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C160% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes