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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. coconut oil (or ghee, melted)
- 1 tsp. paprika
- 2 cauliflower (heads)
- 500 grams minced beef (organic)
- 1/2 onion (finely diced)
- 1 egg
- 1 tsp. English mustard
- 1/2 tsp. salt
- black pepper
- 2 tsp. coconut oil (or ghee)
- sliced tomato
- onion
- mustard
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat19g95% |
| Trans Fat1.5g |
| Cholesterol140mg47% |
| Sodium540mg23% |
| Potassium1410mg40% |
| Protein32g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C250% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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