Cauliflower Steaks With Sweet Pea Purée [Vegan]

ONE GREEN PLANET
9Ingredients
50Minutes
160Calories

Ingredients

US|METRIC
  • 2 heads cauliflower
  • 1 teaspoon olive oil (or water as needed)
  • paprika
  • coriander
  • black pepper
  • 10 ounces frozen green peas
  • 1 small onion (chopped)
  • 2 tablespoons fresh parsley
  • 1/4 cup unsweetened soy milk (or other non-dairy milk)
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    NutritionView More

    160Calories
    Sodium7% DV170mg
    Fat3% DV2g
    Protein22% DV11g
    Carbs9% DV28g
    Fiber44% DV11g
    Calories160Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium1110mg32%
    Protein11g22%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber11g44%
    Sugars10g20%
    Vitamin A60%
    Vitamin C260%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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