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Cauliflower Steaks With Mint Chutney
NUTRITION STRIPPED16Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 head cauliflower (cut into thick slices)
- 2 Tbsp. olive oil
- sea salt
- black pepper
- 1/2 tsp. ground turmeric
- 1 cup olive oil
- 1/3 cup fresh mint
- 1/3 cup fresh cilantro
- 1/3 cup fresh parsley
- 2 cloves garlic
- 1/2 inch fresh ginger root
- 2 green chilies (small, adjust to taste)
- 1 lemon
- 1 tsp. sea salt
- freshly ground black pepper (to taste)
- 1 lime
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium540mg15% |
| Protein4g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C220% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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