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Cauliflower Steaks With Mint Chutney

NUTRITION STRIPPED
16Ingredients
40Minutes
490Calories
Read Directions

Ingredients

US|METRIC
  • 1 head cauliflower (cut into thick slices)
  • 2 tablespoons olive oil
  • sea salt
  • black pepper
  • 1/2 teaspoon ground turmeric
  • 1 cup olive oil
  • 1/3 cup fresh mint
  • 1/3 cup fresh cilantro
  • 1/3 cup fresh parsley
  • 2 cloves garlic
  • 1/2 inch fresh ginger root
  • 2 green chilies (small, adjust to taste)
  • 1 lemon
  • 1 teaspoon sea salt
  • freshly ground black pepper (to taste)
  • 1 lime
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    NutritionView More

    490Calories
    Sodium28% DV670mg
    Fat75% DV49g
    Protein8% DV4g
    Carbs5% DV15g
    Fiber20% DV5g
    Calories490Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium670mg28%
    Potassium540mg15%
    Protein4g8%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A15%
    Vitamin C220%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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