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Cauliflower Steaks With Grain Salad And Spiced Dressing
GOURMET TRAVELLER16Ingredients
70Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams black barley (see note)
- 100 grams cracked freekeh
- 400 grams canned chickpeas (drained and rinsed)
- 2/3 cup mint (firmly packed)
- 2/3 cup flat leaf parsley (firmly packed)
- 50 grams pepitas
- 50 grams pistachio nuts (coarsely chopped)
- 30 grams goji berries (dried)
- 1/2 Spanish onion (small, thinly sliced)
- 1 cauliflower (cut through the stalk into 4 x 2cm-thick slices)
- 130 mL extra virgin olive oil (plus extra for drizzling)
- 1 tsp. coriander seeds
- 1 tsp. cumin seeds
- 1 lemon (or to taste)
- 1/2 preserved lemon (rind only, rinsed and diced)
- 1 garlic clove (small, finely chopped)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium1090mg31% |
| Protein19g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber18g72% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C190% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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