Cauliflower Steak with Tahini and Pine Nuts

MY JEWISH LEARNING
11Ingredients
70Minutes
250Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 3 tablespoons extra-virgin olive oil (divided)
  • 1 teaspoon salt
  • 1 head garlic
  • 2 tablespoons pine nuts
  • 1 teaspoon avocado (grape seed or olive oil)
  • 1/4 cup chopped parsley (fresh)
  • 1/4 cup Tahini
  • 3 tablespoons lemon juice
  • 1/4 teaspoon salt
  • 4 tablespoons water
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    NutritionView More

    250Calories
    Sodium33% DV800mg
    Fat31% DV20g
    Protein12% DV6g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories250Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium800mg33%
    Potassium580mg17%
    Protein6g12%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A8%
    Vitamin C140%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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