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10Ingredients
60Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 1/2 cup diced onion
- 1 clove garlic (minced)
- 1/4 cup all-purpose flour
- 2 cups milk
- 3 cups chicken (or vegetable broth)
- 1 tsp. salt
- 2 1/2 lb. cauliflower florets (chopped)
- 3 cups medium cheddar cheese
- 4 oz. cooked ham (cubed)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium1830mg76% |
| Potassium1730mg49% |
| Protein75g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A20% |
| Vitamin C230% |
| Calcium90% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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