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Cauliflower Soup with Garlic & Cheddar
THE SEA SALT15Ingredients
50Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. EVOO
- 1 stalk celery (diced)
- 2 carrots (peeled and diced)
- 1/2 yellow onion (diced)
- 1 bay leaf
- 1/2 tsp. dried thyme
- 1/4 tsp. ground black pepper (fresh)
- 1/2 tsp. kosher salt
- 3 cloves garlic (minced)
- 2 Tbsp. all-purpose flour
- 1 head cauliflower (chopped)
- 4 cups stock
- 1 cup whole milk
- 1 cup sharp cheddar cheese
- chopped parsley (to garnish, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium920mg38% |
| Potassium960mg27% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A120% |
| Vitamin C130% |
| Calcium35% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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