Cauliflower Soup Recipe | Yummly

Cauliflower Soup

SPARKRECIPES
11Ingredients
55Minutes
230Calories
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Ingredients

US|METRIC
  • 1 white onion (medium, chopped)
  • 1 stalk celery (chopped)
  • 2 carrots (peeled and chopped)
  • 1 head cauliflower (chopped)
  • 2 medium potatoes (chopped)
  • 3 chicken legs
  • 4 cups water
  • 1 tablespoon low fat sour cream
  • 2 tablespoons flour
  • herbs
  • spices
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    NutritionView More

    230Calories
    Sodium5% DV110mg
    Fat12% DV8g
    Protein31% DV16g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories230Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol55mg18%
    Sodium110mg5%
    Potassium840mg24%
    Protein16g31%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A70%
    Vitamin C110%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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