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Cauliflower Salad with Chickpeas, Baby Kale, Cumin, Lemon & Toasted Buckwheat {vegan + gluten free}
DELICIOUS EVERYDAY13Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. cumin seeds
- 1 tsp. coriander seeds (heaped)
- 1/4 tsp. fennel seeds
- 2 Tbsp. olive oil
- 1 onion (finely sliced)
- 2 cloves garlic (minced)
- 1 cauliflower (small)
- 1 lemon (2 lemons if your lemon is not particularly juicy)
- 1 cup chickpeas (cooked)
- 2 cups baby kale
- 1/4 cup buckwheat groats
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium780mg22% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C200% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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