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Cauliflower Rice with Scallions, Cilantro & Pigeon Peas
COOKINWITHLOVE.BLOGSPOT.COM10Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 head cauliflower (riced or 2 cups cauliflower rice)
- 4 tsp. water
- broth
- 1 cup chopped onions
- 1 tsp. dried thyme
- 1 1/2 cloves garlic (chopped)
- 1/2 tsp. kosher salt
- 2 scallions (chopped)
- 1/4 cup chopped fresh cilantro
- 1/2 cup pigeon peas (canned, drained and rinsed)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium1070mg31% |
| Protein12g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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