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Cauliflower Rice Pilaf with Vegetables {Frozen or Fresh}
THE DINNER MOM9Ingredients
30Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups cauliflower rice (frozen or fresh)
- 1/2 cup onion (diced)
- 1/2 cup carrot (diced)
- 1/2 cup red pepper (diced)
- 2 garlic cloves (pressed or minced)
- 1 Tbsp. olive oil
- salt (to taste)
- 1 Tbsp. parsley (chopped; 1 teaspoon dried)
- 1 Tbsp. thyme (1 teaspoon dried)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium370mg11% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C110% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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