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Cauliflower Rice Chicken and Broccoli Casserole | Low Carb Keto Family Dinner
ABBEY'S KITCHEN17Ingredients
60Minutes
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups milk
- 2 Tbsp. corn starch (or tapioca starch)
- 4 cups cauliflower rice (uncooked)
- 1 head broccoli (cut into very small florets)
- 1 bell pepper (finely diced, green if keto)
- 1 rotisserie chicken (shredded)
- 1/2 cup cream cheese (lite or regular for keto)
- 1 1/2 cups cheddar cheese (shredded, divided)
- 1 1/2 cups fresh mozzarella cheese (shredded, divided)
- 4 tsp. dried oregano
- 1 tsp. powdered garlic (dried)
- 2 tsp. powdered onion (dried)
- 2 tsp. sweet paprika
- 1 tsp. chili powder (optional and to taste)
- 1/2 tsp. ground pepper
- 1 tsp. sea salt (omit for children)
- parsley (for garnish, optional)
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