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Cauliflower Rice Chicken Casserole
PARADE MAGAZINE6Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10.8 oz. frozen broccoli florets (microwaved according to package directions)
- 3 Tbsp. butter
- 2 cups shredded cheddar cheese (divided)
- 1/2 cup light sour cream
- 20 oz. frozen riced cauliflower (like Bird’s Eye Steamfresh Riced Cauliflower with Italian Cheese, microwaved according to package directions)
- 1 1/2 cups cooked chicken (roughly chopped into bite-size pieces)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Potassium
Calories470Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol140mg47% |
Sodium480mg20% |
Potassium240mg7% |
Protein30g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber |
Sugars<1g |
Vitamin A20% |
Vitamin C2% |
Calcium45% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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