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Cauliflower Rice Bowl with Curried Lentils, Carrots and Yogurt
PUREWOW13Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup red lentils
- 2 cups vegetable broth (or water)
- 1 Tbsp. curry powder
- 1 tsp. cumin
- 1 tsp. coriander
- salt
- freshly ground black pepper
- 1 cauliflower rice (recipe prepared, get the recipe)
- 2 carrots (peeled)
- 1/2 cup greek yogurt
- 1/4 cup scallions (sliced)
- 1/4 cup cilantro leaves
- 4 lime wedges
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium750mg31% |
| Potassium1210mg35% |
| Protein18g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber23g92% |
| Sugars10g |
| Vitamin A110% |
| Vitamin C180% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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