Cauliflower Rice

GOOD (CHEAP) EATS (1)
lori: "This is a great alternative to rice. I also have…" Read More
4Ingredients
15Minutes
60Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 2 tablespoons olive oil
  • fine sea salt
  • fresh ground black pepper
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    NutritionView More

    60Calories
    Sodium6% DV135mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories60Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium250mg7%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A
    Vitamin C70%
    Calcium2%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    lori 3 months ago
    This is a great alternative to rice. I also have used cauliflower for a hash brown base and it worked great. This can be flavored any way you like.

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