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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil (or ghee)
- 1 yellow onion (diced)
- 4 cloves garlic (diced)
- 1 inch fresh ginger root (piece, peeled and diced)
- 1 Tbsp. curry powder
- 1 tsp. garam masala powder
- 1/3 cup red lentils
- 4 cups cauliflower (chopped into florets)
- 1 sweet potato (medium, peeled and cubed)
- 15 oz. coconut milk
- 28 oz. diced tomatoes (with juices)
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper
- 1/4 cup cilantro (chopped, for serving)
- 1 cup cooked quinoa (for serving)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium1500mg43% |
| Protein14g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber15g60% |
| Sugars14g |
| Vitamin A130% |
| Vitamin C140% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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