Cauliflower Pot Roast

PLANT STRONG
14Ingredients
80Minutes
240Calories

Ingredients

US|METRIC
  • 4 cloves garlic (minced)
  • 1 tablespoon steak seasoning (salt-free)
  • 1/2 bunch fresh thyme
  • 1 sprig rosemary
  • 1/4 cup sage leaves (fresh, or 1 tablespoon dried sage)
  • 2 tablespoons Bragg Liquid Aminos
  • 1/2 teaspoon freshly ground black pepper
  • 1 lemon
  • 1 cauliflower (large, with leaves left on)
  • 4 carrots (coarsely chopped)
  • 4 potatoes (any variety, quartered)
  • 3 stalks celery (chopped)
  • 1 onion (quartered)
  • 1 cup water
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    NutritionView More

    240Calories
    Sodium5% DV115mg
    Fat0% DV0g
    Protein18% DV9g
    Carbs19% DV57g
    Fiber48% DV12g
    Calories240Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium115mg5%
    Potassium1660mg47%
    Protein9g18%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber12g48%
    Sugars10g20%
    Vitamin A210%
    Vitamin C240%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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