Cauliflower Polenta Recipe | Yummly

Cauliflower Polenta

THE FOODIE PHYSICIAN
10Ingredients
35Minutes
130Calories
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Ingredients

US|METRIC
  • 3 cups vegetable broth (reduced sodium)
  • 12 ounces cauliflower (Green Giant, & Sweet Potato Riced Veggies)
  • 1/2 cup polenta (or cornmeal)
  • 3 tablespoons mascarpone cheese
  • 1/4 cup grated Parmesan cheese
  • salt
  • pepper
  • marinara sauce (optional)
  • grated Parmesan cheese (optional)
  • mascarpone cheese (optional)
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    NutritionView More

    130Calories
    Sodium53% DV1270mg
    Fat9% DV6g
    Protein14% DV7g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories130Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium1270mg53%
    Potassium450mg13%
    Protein7g14%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A15%
    Vitamin C70%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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