Cauliflower Pizza Crust

WENDI POLISI
10Ingredients
50Minutes
260Calories

Ingredients

US|METRIC
  • 1 tablespoon avocado oil
  • 16 ounces cauliflower (chopped, about 3 cups)
  • 1/2 cup yellow onion (chopped)
  • 1/4 cup water
  • 1 large egg
  • 8 ounces mozzarella cheese
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • 1/2 teaspoon fresh ground black pepper
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    NutritionView More

    260Calories
    Sodium42% DV1000mg
    Fat26% DV17g
    Protein33% DV17g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories260Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol100mg33%
    Sodium1000mg42%
    Potassium440mg13%
    Protein17g33%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A10%
    Vitamin C90%
    Calcium35%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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