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Ingredients
US|METRIC
14 SERVINGS
- 1 cauliflower (small to medium sized head of, should yield 2 to 3 cups once processed, washed and chopped, remove stems)
- 1/4 tsp. kosher salt
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/4 cup shredded Parmesan cheese (shredded, I used closer to 1/8 cup)
- 1/4 cup low-fat mozzarella cheese (shredded, I used closer to 1/8 cup)
- 1 egg (beaten)
- 2 Tbsp. pizza sauce
- 2 cheese sticks (low fat string, cut into 6-8 smaller pieces each)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol50mg17% |
Sodium290mg12% |
Potassium160mg5% |
Protein10g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber<1g3% |
Sugars1g |
Vitamin A8% |
Vitamin C35% |
Calcium25% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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