Cauliflower Pizza Recipe | Yummly

Cauliflower Pizza

SARAH 'N SPICE(7)
Janet Mu: "Delicious! Thank you very much for sharing this r…" Read More
9Ingredients
45Minutes
190Calories

Ingredients

US|METRIC
  • 2 cups cauliflower (grated or food processed, about ½ a head)
  • 1 large egg (lightly beaten)
  • 1 1/2 cups shredded mozzarella (divided)
  • 1 pinch salt
  • 1 pinch freshly ground black pepper
  • 2 tablespoons grated Parmesan cheese
  • 1/4 cup tomato sauce (any variety you like)
  • turkey pepperoni (as many slices as you like)
  • 1/4 teaspoon red pepper flakes (crushed)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    190Calories
    Sodium20% DV480mg
    Fat18% DV12g
    Protein25% DV13g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories190Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol90mg30%
    Sodium480mg20%
    Potassium270mg8%
    Protein13g25%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A10%
    Vitamin C45%
    Calcium25%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Lana Redwan 3 days ago
    not sure what I did wrong but the crust kind of fell apart but overall tasted pretty good
    Janet Mu 2 months ago
    Delicious! Thank you very much for sharing this recipe!
    Carm Marchesan a year ago
    The crust tasted much better than I thought it would. I would definitely recommend this recipe.
    Tanya 2 years ago
    Pretty good I added a few more spices in the crust like crushed red pepper, garlic salt (instead of regular), and Italian herbs. Came out nice. Not bad for a guiltless pizza 🍕
    Karianne 2 years ago
    Surprisingly good! I used about twice as much cauliflower (400 g) as in the recipe, and the ‘dough’ was very easy to work with.
    Anisa 2 years ago
    I thought this was great! I used frozen cauliflower to save some time & it still turned out great. Thanks for a great recipe that I will use all the time now
    Fish 3 years ago
    Very good, should have rolled the middle thinner to crisp better. But very good will make again

    PlanShop