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9Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cauliflower (grated or food processed, about ½ a head)
- 1 large egg (lightly beaten)
- 1 1/2 cups shredded mozzarella (divided)
- 1 pinch salt
- 1 pinch freshly ground black pepper
- 2 Tbsp. grated Parmesan cheese
- 1/4 cup tomato sauce (any variety you like)
- turkey pepperoni (as many slices as you like)
- 1/4 tsp. red pepper flakes (crushed)
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat8g40% |
Trans Fat0g |
Cholesterol95mg32% |
Sodium610mg25% |
Potassium290mg8% |
Protein15g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A10% |
Vitamin C45% |
Calcium25% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(10)
kelly 3 years ago
Used dish towel and got a lot of water out
Doubled the recipe so baked longer
Topped with sauce sautéed mushrooms onions and Italian sausage cheese..... was excellent
Stormey Charette 3 years ago
Very tasty!!
I see people saying that it was very wet- you need to squeeze it in cheese cloth for 5-10 minutes until that extra moisture is gone. Pizza stones are key for this
Ashley Birk 4 years ago
Turned out really good! I read that others felt like the crust was too soggy so we doubled the cook time for the crust to about 20-25 minutes. We made one one with pepperoni and one with Bbq sauce and chicken. My kids said it still tastes like bread!
Kelly McMaster 4 years ago
Needed to bake longer then recommended, crust was a bit mushy but I might not have gotten enough water out. Overall was pretty good
Lana Redwan 4 years ago
not sure what I did wrong but the crust kind of fell apart but overall tasted pretty good
Carm Marchesan 6 years ago
The crust tasted much better than I thought it would. I would definitely recommend this recipe.
Tanya 6 years ago
Pretty good I added a few more spices in the crust like crushed red pepper, garlic salt (instead of regular), and Italian herbs. Came out nice. Not bad for a guiltless pizza 🍕
Karianne 6 years ago
Surprisingly good! I used about twice as much cauliflower (400 g) as in the recipe, and the ‘dough’ was very easy to work with.