Cauliflower Pickles Recipe | Yummly

Cauliflower Pickles

COOKING CHANNEL
18Ingredients
45Minutes
290Calories
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Ingredients

US|METRIC
  • 4 cups cider vinegar
  • 1/4 cup sugar
  • 1 tablespoon ginger (chopped)
  • 1 teaspoon whole cloves
  • 1 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon fennel seeds
  • 1 teaspoon fenugreek seeds
  • 1 teaspoon black mustard seeds
  • 1 teaspoon smoked paprika
  • 1 teaspoon whole peppercorns
  • 1 teaspoon salt
  • 8 green cardamom pods
  • 5 garlic cloves
  • 4 cups cauliflower florets (about half a large cauliflower)
  • 2 cups sliced carrots
  • 3 whole red chilies (dried)
  • 1 onion (chopped)
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    NutritionView More

    290Calories
    Sodium36% DV870mg
    Fat5% DV3g
    Protein12% DV6g
    Carbs18% DV55g
    Fiber52% DV13g
    Calories290Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium870mg36%
    Potassium980mg28%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber13g52%
    Sugars22g44%
    Vitamin A250%
    Vitamin C40%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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