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Cauliflower Piccata with Sun-Dried Tomatoes
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The key to perfectly cooking these cauliflower florets is slicing them in a way that there’s a flat, cut-side for the ultimate, steak-like sear. This way, there’s even browning on each side and a crispy, crunchy exterior. This dish boasts a heavy helping of capers, white wine, and fresh lemon juice--the trifecta of any tasty pasta dinner. Sun-dried tomatoes add a ping of sweetness and we're loving the shape of this Jovial Foods Farfalle pasta, which is perfect to swim in this luscious sauce. The shape of the pasta helps catch our delicious sauce, but nothing beats the flavor of our brown rice Jovial Foods pasta, which is organic and handcrafted in Italy! We love finding a quick fix for ingredients with integrity we can trust.
Ingredients
- 1 lb. gluten free pasta (Jovial Brown Rice Farfalle)
- 1 head cauliflower
- 1/2 inch steaks
- 4 Tbsp. canola oil (divided)
- kosher salt (as needed)
- 1 medium shallot (finely chopped)
- 1/4 cup capers (drained and rinsed)
- 3/4 cup white wine
- 1 cup vegetable broth
- 1/2 cup vegan butter (cut into small cubes)
- black pepper (freshly ground, to taste)
- 3/4 cup sun dried tomatoes (sliced)
- 1 lemon (zested and juiced)
- fresh parsley (for garnish, optional)
- red pepper flakes (for garnish, optional)
Directions
NutritionView More
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Calories560Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium770mg32% |
Potassium1080mg31% |
Protein17g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate90g30% |
Dietary Fiber9g36% |
Sugars9g |
Vitamin A45% |
Vitamin C140% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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