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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 1/4 cup extra-virgin olive oil
- kosher salt (to taste)
- 1 yellow onion (large, finely chopped)
- 2 red bell peppers (finely chopped)
- 5 cloves garlic (minced or Microplaned)
- 1 Tbsp. unsalted butter
- 1/4 cup paprika (mixed to taste; I did 3 tablespoons smoked, 1 tablespoon hot)
- ground cayenne (to taste)
- 3 Tbsp. all purpose flour
- 15 oz. crushed tomatoes
- 2 cups water
- 3/4 cup whole milk Greek yogurt (room-temperature)
- flat leaf parsley (Chopped, for garnish, optional)
- egg noodles (Buttered, for serving)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium400mg17% |
| Potassium1210mg35% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A160% |
| Vitamin C290% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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