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8Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 head cauliflower (trimmed and cut into florets)
- 2 large eggs (lightly beaten)
- 1/2 cup part-skim mozzarella (shredded)
- 2 Tbsp. grated Parmesan
- 1/2 tsp. garlic powder
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
- 3 Tbsp. olive oil
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium710mg30% |
| Potassium660mg19% |
| Protein16g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C160% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Diana R. 8 years ago
And like potato pancakes, tastes better if you add grated onions. Also held better when added a bit of bread crumbs . Try adding any herbs on hand.. I added cilantro and parsley
Mary R. 8 years ago
it would taste like potato pancakes in my opinion not regular pancakes,but still be good tho fried up.