Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- nuts
- pecans
- sliced almonds
- dried fruit
- raisins
- dried cranberries
- dates
- berries (– blueberries, strawberries, raspberries or blackberries)
- cherries
- 1 slice bananas
- peaches
- honey (or maple syrup)
- canela
- shredded coconut (or toasted)
- cacao nibs (or chocolate chips)
- jelly (or jam)
- chia seeds
- hemp hearts
- ground flaxseeds
- nut butter
- almond butter
- cashew butter
- 1/2 cup old-fashioned rolled oats
- 3/4 cup water
- 1 cup cauliflower rice (frozen)
- 1/2 cup egg whites
- 1/2 scoop vanilla protein powder (I use Tera’s Whey)
- canela
- berries
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium160mg7% |
| Potassium1020mg29% |
| Protein19g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber17g68% |
| Sugars59g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes