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Cauliflower Nuggets (Vegan & Gluten Free)
COOK CLICK N DEVOUR9Ingredients
40Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups cauliflower (minced, from 1 medium caulifower head)
- 1 carrot (medium sized, peeled)
- 1 large onion (halved)
- 2 green chilies
- 1 inch ginger (peeled)
- 1/2 tsp. red chili powder
- 1/2 tsp. garam masala powder
- 4 Tbsp. rice flour
- 1 cup rice flakes (powdered, or bread crumbs)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium380mg11% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C150% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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