Colleen G.: "I added horseradish sauce (I didn't have regular…" Read More
7Ingredients
15Minutes
80Calories

Ingredients

US|METRIC
  • 1 head cauliflower (chopped)
  • 4 butter (Tablesppons)
  • 3 tablespoons water
  • 4 teaspoons garlic (minced)
  • 1/2 teaspoon salt
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    80Calories
    Sodium15% DV370mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories80Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium370mg15%
    Potassium460mg13%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A4%
    Vitamin C120%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Colleen G. 4 years ago
    I added horseradish sauce (I didn't have regular horseradish) and sprinkled cheddar cheese on top. If you add the horseradish, you might want to go less with the garlic. Served it with meatloaf, yummy! I used a blender and it turned out more like mashed potatoes.

    PlanShop