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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 cup diced onion
- 1 Tbsp. garlic (crushed and chopped)
- 1 Tbsp. freshly grated ginger
- 1 Tbsp. serrano chili (Diced, seeds removed)
- 1 cup diced tomatoes
- 4 cups cauliflower florets (bite size)
- 15 oz. chickpeas (drained and rinsed)
- 1 cup frozen green peas
- 2 Tbsp. Garam Masala
- 1 tsp. turmeric
- 1 tsp. salt
- 1/2 tsp. cayenne pepper
- 1/2 tsp. ground cumin
- 1/2 tsp. paprika
- 3/4 cup water
- 1/2 cup coconut milk
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium990mg41% |
| Potassium930mg27% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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