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Paula Hackerd: "We loved this! I used cauliflower and broccoli an…" Read More
12Ingredients
75Minutes
630Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower (cut into bite-sized florets)
- 2 cups lacinato kale (chopped)
- 3 sausages (bratwurst, or - 1 1/2lbs ground sausage)
- 8 oz. cream cheese (we use Green Valley Organics Lactose-Free)
- 3/4 cup whole milk (we use lactose-free)
- 1/2 cup sour cream (we use Green Valley Organics Lactose-Free)
- 1 Tbsp. Dijon mustard
- 1 cup green onions (chopped)
- 1/2 tsp. sea salt
- 1/2 tsp. cracked black pepper
- 1/8 tsp. cayenne pepper
- 3 cups shredded cheese (divided, I like to use a mix of medium and sharp cheddar, but you can also mix in mozzarella if the lactose doesn't bother you)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1100mg46% |
| Potassium750mg21% |
| Protein29g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C130% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Paula Hackerd 4 years ago
We loved this! I used cauliflower and broccoli and spinach because it’s what I had! Also used curry instead of whatever spice was called for ! Yum! It was even better the next day