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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. rotini (organic, cooked)
- 1 head cauliflower (cut into florets, if you can find the orange/yellow colored one use that-it gives it an even better color!)
- 1 1/2 cups peas
- 1 cup shredded carrot
- 1 cup almond milk (plus more if needed to thin out)
- 1/3 cup nutritional yeast
- 1/2 cup cashews (soaked for two hours)
- 1/2 cup white beans (cooked)
- 1/4 cup whole wheat breadcrumbs
- 1 shallot (large, minced)
- 4 cloves garlic (minced)
- 1 Tbsp. Dijon mustard
- 1 Tbsp. olive oil
- 2 tsp. turmeric
- 1 tsp. smoked paprika
- 1 tsp. sea salt
- 1/2 tsp. black pepper
- crushed red pepper
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories880Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium760mg32% |
Potassium1680mg48% |
Protein39g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate138g46% |
Dietary Fiber18g72% |
Sugars15g |
Vitamin A130% |
Vitamin C170% |
Calcium25% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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