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Cauliflower Leek Soup (Paleo & Whole30 with Vegan Option)
BAKERITA12Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 medium onion (sliced)
- 2 leeks (sliced thin, only the white part)
- 2 heads cauliflower (about 1.5 lbs., fresh recommended, but frozen will work)
- 4 cups chicken stock (use vegetable stock to keep vegan)
- 1 tsp. dried thyme
- 5 cloves roasted garlic (optional)
- 1/2 fresh lemon
- salt
- pepper
- prosciutto (or bacon, sautéed until crunchy + crumbled up, skip this to keep vegan)
- green onions (sliced)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium640mg27% |
| Potassium1330mg38% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A15% |
| Vitamin C270% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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