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Cauliflower Kale Salad with Pomegranate, Dried Apricots and Pumpkin Seeds
SPOONFUL OF FLAVOR11Ingredients
25Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 head cauliflower (coarsely chopped into 2 inch pieces)
- 1 Tbsp. coconut oil
- 1/2 yellow onion (diced)
- 2 cups kale (fresh)
- 3 Tbsp. lemon juice (freshly squeezed)
- 1/4 cup extra virgin olive oil
- 1/2 cup pomegranate arils
- 1/2 cup pumpkin seeds
- 1/2 cup dried apricots (chopped)
- salt
- pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium690mg20% |
| Protein9g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A70% |
| Vitamin C130% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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