Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Cauliflower Fry Recipe | Gobi Fry
VEG RECIPES OF INDIA19Ingredients
30Minutes
130Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 350 grams cauliflower (or 3 cups chopped small sized cauliflower florets)
- 3 cups water
- 1/2 tsp. salt
- 1 inch ginger
- 3 garlic cloves (medium)
- 1/4 tsp. fennel seeds (saunf)
- 3 Tbsp. coconut oil (can also use sunflower oil or ghee)
- 1/2 cup onions (chopped, or 1 medium sized onion)
- 1 green chili (slit)
- 10 curry leaves (chopped or broken)
- 1/2 cup chopped tomatoes (or 1 medium sized tomato)
- 1/4 tsp. turmeric powder
- 1/4 tsp. red chili powder
- 1/4 tsp. black pepper (powder or crushed black pepper)
- 1/4 tsp. garam masala powder
- 1/2 tsp. cumin powder
- 1/2 tsp. coriander powder
- salt (as required)
- 2 Tbsp. coriander leaves (chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium400mg11% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes