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Cauliflower Fritters with Light Lemon Aioli
MEALS, HEELS, AND COCKTAILS-LAUREN12Ingredients
30Minutes
70Calories
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Ingredients
US|METRIC
14 SERVINGS
- 2 Tbsp. mayonnaise
- 2 Tbsp. nonfat greek yogurt
- 3 Tbsp. fresh parsley (chopped, divided)
- 2 cloves garlic (pressed, divided)
- 1/2 tsp. grated lemon zest
- 1 head cauliflower (cooked and coarsely chopped, about 4 cups*)
- 1 1/3 cups cream of rice (uncooked)
- 2 eggs (lightly beaten)
- 1 cup water
- 2 Tbsp. Parmesan cheese
- 1/2 tsp. salt
- coconut oil (for frying)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium140mg6% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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