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Cauliflower Fritters With Avocado Aioli
URBAN BLISS LIFE14Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 cups cauliflower (chopped, about 1 small head of cauliflower)
- 1/2 cup all purpose flour
- 2 garlic cloves (finely minced)
- 1/4 cup grated Parmesan cheese
- 1 Tbsp. chopped parsley (or dried parsley)
- 1 large egg
- 1/4 tsp. salt
- 1 dash pepper
- 2 Tbsp. olive oil
- 1 avocado (large ripe, pitted and peeled)
- 1 garlic clove
- 2 Tbsp. sour cream (dairy-free, or you can use regular sour cream if you prefer)
- 1 Tbsp. lemon juice
- 1/2 tsp. basil leaves (or 1/4 teaspoon dried basil)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium200mg8% |
| Potassium370mg11% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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